Archive for February 2013

Mulligatawny Soup


 
Mulligatawny is a traditional curry soup of Indian origin. There are many, many variations on the theme and the ingredients can range from the ones you’ll find in this recipe to coconut milk, legumes, rice, carrots, potatoes, lamb…the list goes on.

Ingredients

  • 1 whole Boneless Skinless Chicken Breast, Cut Into Bite-Sized Pieces
  • Salt And Black Pepper To Taste
  • 4 Tablespoons Butter
  • 1 whole Medium Onion
  • 3 cloves Garlic, Minced Finely
  • 1/4 cup All-purpose Flour
  • 1 Tablespoon Curry Powder
  • 32 ounces, fluid Chicken Broth
  • 2 cups Half-and-half
  • 1 whole Granny Smith Apple, Peeled And Diced
  • 1 Tablespoon Sugar (white Or Brown) More Or Less To Taste
  • 2 teaspoons Salt, More To Taste
  • Freshly Ground Black Pepper
  • Cayenne Pepper (optional, For Spice)

Preparation Instructions

Season diced chicken with salt and pepper. Heat 2 tablespoons butter over medium-high heat. Add chicken and cook, stirring occasionally, until golden. Remove chicken to a plate. Set aside.
In the same pot, add butter and reduce heat to medium. Add diced onion and garlic and stir to cook. Onions should be starting to brown.
Sprinkle flour over onions. Stir to combine, then stir in curry powder. Cook mixture over medium heat for one minute, stirring constantly.
Pour in chicken broth. Stir to combine, then cook for five minutes. Add half and half, salt, pepper, and sugar, then cook for another five minutes.
Add chicken and diced apple and cook for another 5 to 10 minutes. Turn off and allow to stand 5 or 10 minutes before serving. Taste for seasonings before serving.

TPW_3174 
Sprinkle the diced chicken with salt and pepper, then cook the chicken in two tablespoons of butter until it’s golden brown and sizzling.

TPW_3184 
When the chicken’s done, remove it to a separate plate. 

 TPW_3186 
 Add two more tablespoons of butter to the pot…

 TPW_3189 

Then throw in garlic and diced onions. 

 TPW_3191 

Stir it around and cook until the onions are soft…
TPW_3192 
Then sprinkle in some flour. 

  TPW_3195 
Stir in the flour…

 TPW_3198 
Then add a good tablespoon of curry powder.

 TPW_3199 
Have I mentioned I’m mildly obsessed with curry?
I am.
It’s becoming a problem.
A delicious, dark golden yellow problem.

  TPW_3201 
Stir the mixture in the pot and allow it to cook over medium-low heat for a good minute or so…

 TPW_3204 
Then pour in a bunch of low-sodium (unsalted is even better) chicken broth.

 TPW_3208 
Stir it around to combine, then cook it for about five minutes over medium heat. 

TPW_3214 
After that, add half-and-half… 

 TPW_3219 
Stir it to combine, then cook for another five minutes

 TPW_3223 
It’ll get thicker as it cooks. Yummy. 

 TPW_3226 
Next up, dump in the chicken.
And by the way: you can add whatever cooked chicken you might have on hand—shredded, diced, etc. You don’t have to cook it at the beginning if it’s already cooked.

TPW_3230 
Next up, peel a Granny Smith apple…

  TPW_3232 
Then dice it up finely.

TPW_3233Do 
as many or as few as you’d like!

 TPW_3240 
Then use your freaky, large alien hand to dump them into the soup.

 TPW_3243
know this is a totally bizarre ingredient. But it’s such a nice little touch. 

 TPW_3288 
Add salt, pepper, and—another weird ingredient—a little white or brown sugar.
I love a little sugar in my curry.
I’m bizarre.

  TPW_3283 
Next, just cook the soup for another 5 to 10 minutes. Zat…eez EET.

 TPW_3238 
Turn off the heat and just let it sit for 5 to 10 minutes or so before serving.

  TPW_3296 
This is good, my friends. So quick! So flavorful!
So scrumptious.

 TPW_3311 
Mmmm. This is definitely one of those dip-crusty-bread-in-the-bowl soups. 

 TPW_3312 
The flavor’s divine. Curry, of course. Creaminess. A tiny bit of sweet. A mild crunch of apples.
Bada bing.
You can spice things up with a little cayenne, freshen things up with some chopped cilantro on top of each serving…and there are any number of authentic ingredients that would make this soup more authentically Indian. But this version’s nice and simple.
And scrumptious.

Peppered beef stir-fry




    Ingredients

    1/3 cup char siu sauce
    1 tablespoon soy sauce
    1 tablespoon shao hsing (Chinese cooking wine)
    2 garlic cloves, crushed
    2 teaspoons cracked black pepper
    500g beef rump steak, thinly sliced
    1 tablespoon vegetable oil
    1 red onion, cut into thin wedges
    1 bunch choy sum, trimmed, stems chopped, leaves separated
    2 zucchini, halved lengthways, sliced diagonally
    steamed jasmine rice, to serve

Method
  1. Step 1
    Combine char siu sauce, soy sauce, shao hsing wine, garlic and pepper in a bowl. Place beef in a glass or ceramic bowl. Add half the sauce mixture. Stir to coat. Cover with plastic wrap. Refrigerate for 1 hour, if time permits.
  2. Step 2
    Heat a wok over high heat. Add half the oil. Swirl to coat. Stir-fry beef, in batches, for 2 to 3 minutes or until just cooked. Transfer to a bowl. Wipe wok clean with paper towel.
  3. Step 3
    Add remaining oil to wok over high heat. Swirl to coat. Add onion. Stir-fry for 1 minute or until onion has softened. Add choy sum stems and zucchini. Stir-fry for 2 to 3 minutes or until tender. Return beef to wok. Add choy sum leaves and remaining sauce mixture. Stir-fry for 1 minute or until heated through. Serve with rice.


Asparagus-and-Lemon Risotto

" Risotto is a great base for all kinds of vegetables. It's done when it has a loose consistency and ripples when spooned into a bowl."

    Total Time 40 minutes
    Yield Serves 4


Ingredients


    6 cups vegetable stock, preferably homemade
    1/4 cup olive oil
    1 small onion, finely chopped
    1 cup Arborio or Carnaroli rice
    1/2 cup dry white wine
    1 bunch asparagus, trimmed, stalks cut into 2-inch lengths
    1 cup thawed frozen peas
    1 teaspoon grated lemon zest, plus more for garnish
    2 tablespoons fresh lemon juice
    1 cup chopped fresh flat-leaf parsley leaves
    1/2 cup finely grated Parmigiano-Reggiano, plus more for serving
    Coarse salt and freshly ground pepper

Directions

    Bring stock to a simmer in a medium saucepan.

    Heat 2 tablespoons oil over medium heat in another saucepan. Cook onion, stirring frequently, until soft, 6 to 7 minutes. Add rice, cook, stirring, until edges are translucent, 2 to 3 minutes. Add wine; cook, stirring, just until evaporated.

    Add 1/2 cup hot stock; cook, stirring, until almost absorbed. Continue adding 1/2 cup stock in this manner until liquid is creamy and rice is al dente, about 20 minutes total (you may not need to add all the stock). Add asparagus with the last addition of stock, and the peas about 1 minute before risotto is done.

    Remove from heat; stir in lemon zest and juice, parsley, cheese, and remaining 2 tablespoons oil. Season with salt and pepper. Serve immediately with additional cheese and lemon zest.

Cook's Note

To make this dish even healthier, replace the Arborio rice with fiber-rich pearl barley or a whole grain such as farro.

Popular Post

Followers

@bhi George. Powered by Blogger.

- Copyright © 2013 My Cook Book -Metrominimalist- Powered by Blogger - Designed by Johanes Djogan -